Sleep Formula — App to improve your sleep using CBT & sleep tracker


Hi PH! 😻

😴 We have been working on sleep apps for a year now. This one is different from a well-known concept of sleep apps that you are used to.

** WE KNOW YOUR PROBLEM **

Sleep is essential for both your physical and mental health! Believe us we know how hard it is to reset your biological clocks when you’ve been going to bed late at night or even early in the morning FOR YEARS.

📑 According to the recent studies of Sleep Health, 70% of adults report that they obtain insufficient sleep at least one night a month, and 11% report insufficient sleep every night. It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes.

Sleep deprivation is getting worse during these tough times. 🦠

** THE EXPERTISE **

Our team has been working on various solutions for sleep problems for more than a year now. Having done A BUNCH of research, tested ALL possible methods, and collected MUCH feedback, we finally developed the best approach to resetting your biological clock. ⏰

** WHAT’S DIFFERENT **

Everything.

Of course, we did use some proven techniques to help you wake up in the lightest phase of sleep so you feel energized and refreshed. That’s why we want you to start using our smart alarm clock now, but there will be SO MUCH MORE, that no similar app provides.

** HOW WE CAN HELP **

Along with:

– Sleep tracking 💤
– Sleep talk recorder 🗣
– Calming sounds 🏔
– Guided meditations 🧘🏻‍♂️
– Breathing techniques 💨

we will help you adopt a habit to fall asleep and wake up at the same time by means of CBT methods 🐒

We will work together on building your healthy habits and your PERSONALIZED BEDTIME ROUTINE. 🛌

You will be on a very interesting and funny journey to your sleep goal!

Have you tried any similar apps?


– Aleksandr Lanin

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